Wake.
Fuel.
Go.
Morning workout fuel that's ready in 15 minutes—so you can sleep longer, train better, and skip the heavy breakfast.
The Morning ProblemMorning workouts are hard.
Being under-fuelled makes them harder.
Not pre-workout. Not protein powder. Not an energy drink.
How It Fits Into Your MorningWake. Fuel. Go.
Before WorkBefore the emails. Before the meetings. Before the day gets busy.
The ProductOne flavour. Done properly.
Tropical Citrus — bright, sharp, and built to wake you up as much as it fuels you. It's basically breakfast for people who work out before work.
The ScienceFor the people who scroll this far.
Cluster Dextrin — why not a simple sugar or maltodextrin
A slow-digesting carbohydrate chosen to support steady energy release, rather than the blood sugar spike and crash more common with simple sugars. For fasted training specifically, having glycogen available is intended to help your body draw less on muscle tissue for fuel.
Clear Whey Protein — why not a standard protein blend
A hydrolyzed, fruit-flavoured protein isolate chosen to digest fast and light, formulated to help avoid the heavy, sitting feeling of a traditional shake before a workout. Delivering amino acids pre-workout is intended to support muscle protein synthesis around your training window, not only afterward.
Electrolytes — why they matter more in the morning specifically
Overnight sleep means several hours with no fluid or sodium intake, which can leave you mildly depleted before you're even out of bed. Electrolytes are included to help support hydration heading into a workout on top of that.
Natural Caffeine + L-Theanine — why the pairing
L-theanine is included alongside caffeine with the intent of smoothing out the alertness curve — aimed at steadier focus with less of the jitteriness or crash sometimes associated with caffeine on its own.
Full nutrition panel
Per serving: 20g carbohydrates (Cluster Dextrin), 13g clear whey protein, 140mg natural caffeine with L-theanine, plus electrolytes. Complete ingredient list and full breakdown on the packaging.
FAQQuestions before you sign up
When does BREK launch?
We're aiming for this fall. Join the waitlist and you'll be the first to know the exact date.
What do I get for joining the waitlist?
Early access to order before the public, a launch-day discount code, and first word on new flavours.
What does it taste like?
Tropical Citrus — bright and sharp, not overly sweet. Mixes clean with just water.
How much protein is in a serving?
13g of clear whey protein, alongside 20g of carbohydrates — enough to fuel a session without sitting heavy while you train.
When should I drink it?
10–15 minutes before you train. Fast enough to fit into a real morning.
How much caffeine is in it?
140mg — roughly a strong cup of coffee. Paired with L-theanine to help keep it steady rather than jittery.