Launching this fall · Join the waitlist for early access + a launch-day discount
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Wake.
Fuel.
Go.

Morning workout fuel that's ready in 15 minutes—so you can sleep longer, train better, and skip the heavy breakfast.

Join the waitlist for early access and a launch-day discount.
20sec To Mix
15min You're Ready
BREK
The Morning Problem

Morning workouts are hard.
Being under-fuelled makes them harder.

Not pre-workout. Not protein powder. Not an energy drink.

Right now
Coffee isn't breakfast
Waking up 30 minutes early just to eat
Fasted workouts leave you running on empty
A heavy breakfast that sits while you train
With BREK
Carbs, protein and electrolytes in one scoop
Ready in minutes, so you can sleep 30 minutes longer
Steady energy through the whole session
Light enough to drink right before you train
Why It Works

Four jobs. One scoop.

01

Fuel

Cluster Dextrin

Steady energy designed to support glycogen availability during training — intended to help your body rely less on muscle tissue for fuel mid-workout.

02

Prime

Clear Whey Protein

Amino acids delivered before you train — included to help support muscle protein synthesis around your workout, not just after it.

03

Rehydrate

Electrolytes

7-8 hours with no fluid or sodium overnight can leave you mildly depleted before you've even gotten out of bed. Included to help support hydration heading into your workout.

04

Focus

Natural Caffeine + L-Theanine

Included to help support steady alertness, with L-theanine intended to smooth out the jitters and crash sometimes associated with caffeine alone.

How It Fits Into Your Morning

Wake. Fuel. Go.

Wake
01
Wake

Sleep 30 minutes longer. No early alarm just to eat first.

Fuel
02
Fuel

One scoop, water, 20 seconds. Ready to train in 15 minutes.

Go
03
Go

Out the door, properly fuelled, before the day gets busy.

Before Work

Before the emails. Before the meetings. Before the day gets busy.

For the reluctant early riser
For the reluctant early riser

The alarm's not getting any easier. The fuel just got simpler.

For the dialed-in athlete
For the dialed-in athlete

Your routine already works. This just makes the fuel part better.

For the fasted-by-choice lifter
For the fasted-by-choice lifter

Not breakfast. Just fuel that doesn't sit like food.

BREK Tropical Citrus
The Product

One flavour. Done properly.

Tropical Citrus — bright, sharp, and built to wake you up as much as it fuels you. It's basically breakfast for people who work out before work.

20g Carbs
13g Protein
140mg Caffeine
Electrolytes
More flavours in development.
The Science

For the people who scroll this far.

Cluster Dextrin — why not a simple sugar or maltodextrin

A slow-digesting carbohydrate chosen to support steady energy release, rather than the blood sugar spike and crash more common with simple sugars. For fasted training specifically, having glycogen available is intended to help your body draw less on muscle tissue for fuel.

Clear Whey Protein — why not a standard protein blend

A hydrolyzed, fruit-flavoured protein isolate chosen to digest fast and light, formulated to help avoid the heavy, sitting feeling of a traditional shake before a workout. Delivering amino acids pre-workout is intended to support muscle protein synthesis around your training window, not only afterward.

Electrolytes — why they matter more in the morning specifically

Overnight sleep means several hours with no fluid or sodium intake, which can leave you mildly depleted before you're even out of bed. Electrolytes are included to help support hydration heading into a workout on top of that.

Natural Caffeine + L-Theanine — why the pairing

L-theanine is included alongside caffeine with the intent of smoothing out the alertness curve — aimed at steadier focus with less of the jitteriness or crash sometimes associated with caffeine on its own.

Full nutrition panel

Per serving: 20g carbohydrates (Cluster Dextrin), 13g clear whey protein, 140mg natural caffeine with L-theanine, plus electrolytes. Complete ingredient list and full breakdown on the packaging.

FAQ

Questions before you sign up

When does BREK launch?

We're aiming for this fall. Join the waitlist and you'll be the first to know the exact date.

What do I get for joining the waitlist?

Early access to order before the public, a launch-day discount code, and first word on new flavours.

What does it taste like?

Tropical Citrus — bright and sharp, not overly sweet. Mixes clean with just water.

How much protein is in a serving?

13g of clear whey protein, alongside 20g of carbohydrates — enough to fuel a session without sitting heavy while you train.

When should I drink it?

10–15 minutes before you train. Fast enough to fit into a real morning.

How much caffeine is in it?

140mg — roughly a strong cup of coffee. Paired with L-theanine to help keep it steady rather than jittery.

Join the Waitlist

Be first through the door.

Sign up now and you'll get early access before we open to everyone — plus a launch-day discount as a thank-you.

Early access
Order before we open to the public.
Launch-day discount
A thank-you code, waitlist only.
First to know
New flavours and drops before anyone.
We'll only email you about the launch.
© 2026 BREK · Launching this fall
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